- 9 December 2023
Are you suffering from insomnia? Can't you fall asleep and wake up many times in your sleep? Insomnia is a problem of many Poles, who are nervous because of it, constantly tired and less productive at work. So here are some effective ways to fall asleep quickly. Put them into practice and your...
Can what we eat affect our well-being? Even if this question is answered in the affirmative, it is usually difficult for us to believe that the quality of food can be associated with a condition as serious as depression. However, doctors are not at all inclined to claim that we are dealing with...
Antidepressants, even the latest generation of antidepressants, often affect sexual life. Many patients experience a decline in form and less willingness to have sex. How do we deal with it? Antidepressants and sex life Antidepressants help restore neurochemical balance, improve mood and...
Depression takes away joy and willingness to live, takes away motivation to act, causes suffering. It appears as often in men as it does in women. It is worthwhile to recognize her symptoms in time and go for help - no shame. Is depression in men different from "female" depression?...
Depression is a tricky disease that very often comes back after a short period of time when symptoms have subsided. Depression relapses usually occur up to 6 months after a cure, but they can occur even after five years. Therefore, you should always be vigilant so that you can start treatment...
Depression is a mental illness that requires professional treatment. The therapy should be managed by a psychiatrist who will be able to assess the current state of the patient at each stage. Treatment of depression is a process, in addition to a long-term one, which requires the constant...
Insomnia is very often not a disease, but a symptom of it. Treating insomnia in its initial phase is about identifying the causes. In insomnia pharmacotherapy not only sleeping pills are used, but also sedatives that contain melatonin. How to cure insomnia and what medications to use? More...
